發表時間 文章標題 人氣 留言
2008-04-17 Tempo 16K (7) (2)
2008-04-13 2008聯電馬拉松Ⅱ (53) (8)
2008-04-13 2008聯電馬拉松Ⅰ (10) (0)
2008-04-08 破80門檻 (5) (6)
2008-04-07 刺水 (57) (5)
2008-04-06 5000M測驗(08.4) (5) (4)
2008-04-05 跑大甲-西屯 (22) (5)
2008-03-29 還是竹東 (4) (3)
2008-03-25 1000間歇 (1) (4)
2008-03-23 夢跑竹東Ⅱ (260) (4)
2008-03-23 夢跑竹東Ⅰ (24) (4)
2008-03-22 騎苑裡 (4) (10)
2008-03-21 輕鬆跑11K (7) (0)
2008-03-20 20多個吧 (1) (4)
2008-03-19 鐵鞋 (2) (11)
2008-03-18 洗頭 (9) (0)
2008-03-16 探勘頭前溪Ⅱ(東向) (356) (10)
2008-03-16 探勘頭前溪Ⅰ(西向) (33) (2)
2008-03-15 跑沙鹿-台中 (472) (9)
2008-03-14 夜百合香 (1) (4)
2008-03-13 換鞋Ⅲ (5) (1)
2008-03-12 STRIKE (1) (0)
2008-03-09 5000M測驗(08.3) (8) (4)
2008-03-08 晨跑1號餐 (4) (5)
2008-03-07 run on grass X 45 laps (0) (1)
2008-03-06 清交亂跑 (0) (1)
2008-03-05 run on grass x 36 laps (0) (4)
2008-03-04 run on grass x 24 laps (0) (4)
2008-03-01 九族 (2) (9)
2008-02-29 晨跑大草坪 (14) (3)
2008-02-27 火熱的夜晚 (1) (2)
2008-02-26 run on grass x 36 laps (1) (4)
2008-02-24 B/R Brick(半苗+18尖小圈) (0) (8)
2008-02-23 慢跑一號餐 (1) (0)
2008-02-22 3K Run (2) (11)
2008-02-21 發條滿月 (1) (3)
2008-02-20 跟上來了 (5) (0)
2008-02-19 馬克操熱身 (134) (0)
2008-02-18 LSD 22km (3) (0)
2008-02-17 晨跑1號+晚跑草皮 (2) (0)
2008-02-16 跑青草湖 (22) (0)
2008-02-15 晨跑1號餐+晚3K run (1) (0)
2008-02-13 5k Run (1) (0)
2008-02-12 run on grass X 24 laps (0) (0)
2008-02-08 往貓鼻頭 (6) (12)
2008-02-06 除夕夜跑 (7) (1)
2008-02-05 尬半趟 (1) (0)
2008-02-04 慢跑26.6Km (3) (0)
2008-02-03 5000M測驗(08.2) (0) (3)
2008-02-02 騎員林 (1807) (6)
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